I love when I feel so passionate I can't sleep.

Go live. Whoever you are. Whoever is reading this.

Wherever you are, please. Go; live your dreams. That life you've always dreamed of? Yeah, it can start today.

Love a little stronger. No. Love everyone with all your heart. Because life is too short and empathy is too precious not to.

Be vulnerable and don't be afraid.

Think. Think until you feel your brain is going to give out. And when you finish that, meditate.

In the mornings take a deep breath and prepare yourself for an adventure. Even if you're just going to work.

And at night, stare at your ceiling and wonder. There is absolutely nothing wrong with that. Pretend your eyes can see through that roof above your head and imagine the sweet firmament is within your reach.

Peer out your window at the steadfast stars and look to them as examples of beauty and hope. And if you're like me and you can't see any stars, close your eyes and know that they're there, smiling down upon you.

Do something good, right here, right now.

I swear to you there is something in your reach for you to courageously stand up about.

Lift someone up. Link hands with a stranger and know that through invisible strings all humans are connected with love and empathy.

Know with every fiber in your soul that you have a light the world is waiting--desperate--to feel.